I am a human, and . . .
Health & Happiness
This group of my posts (articles) is about health and happiness, including building confidence and resilience, managing daily stresses, regulating emotions, establishing effective relationships, handling criticism, and problem-solving.
Health and happiness are crucial aspects of a successful and fulfilling life. They significantly impact our overall well-being, allowing us to live our lives to the fullest, to enjoy our experiences, and to contribute positively to our community. Research has shown that happy people tend to be healthier, while good health can contribute to increased happiness, creating a positive upward spiral.
I welcome your comments and questions about the topics on this website. Please use the contact form provided.
Social Relationships: The Power of Weak Ties
If you've been a victim of people with DT traits, you may feel that something is wrong with you and that if you were more careful, intelligent, bright, and competent or just did the right things, the situation would be better. You end up feeling like it's all your fault, which can cause guilt, depression, self-loathing or other self-destructive feelings. They don't see anything wrong with their conduct and behaviour. The fact that you, the victim, are so upset or feel terrible is simply proof that you're wrong and they are right.